There is a place where healing and freedom are one. I have come to hope for a medicine whose deepest commitment is liberation for us all, a medicine of human freedom.
— Rachel Naomi Remen

Alchemical Medicine to Set Your Spirit Free!

Do you feel stuck? Is there a voice within you that whispers the truth of your purpose here, nudging you towards the life that you are meant to be living, rather than the one you think you should be living? Can you sense a deeper, stronger, healthier You beneath the layers of pain and conditioning you have accumulated over the years?

Most likely, if you are reading this, you are seeking relief – something’s not working for you or your child, be it physical, mental-emotional, or spiritual (as integrated beings, all aspects are involved, yet we often speak of symptoms in a way that distinguishes between body, mind, and spirit). Well, you’ve come to the right place. I view this moment as an opportunity for us to work together to cultivate the conditions for your optimal physical, emotional, and spiritual wellbeing.

These conditions include a series of healing states that I like to call the 4R’s. During your treatments at Friespirit, you will:

  • Relax – gain access to your internal state of calm and equanimity

  • Regulate – align your sympathetic and parasympathetic nervous systems, and learn how to expand your capacity to contain and transform the array of powerful feeling states that may arise in your day to day

  • Reframe – shift your perspective to one of curiosity and learn to respond to yourself and others from a compassionate, loving, and mindful place 

  • Restore  – nourish your deepest state of being and allow your freespirit to thrive


Meet Hannah

Licensed Acupuncturist, Herbalist, and Integrative Body Psychotherapy Allied Professional

My toolbox

I craft resilient health and wellness with the tools of Chinese medicine, somatic psychotherapy, and creative lifestyle counseling

Time to heal

You are already in possession of everything you need to heal. It’s time to activate this healing potential


Beneath her gentle, calm and caring presence lies a powerhouse of skill, knowledge and talent. After Hannah’s treatments I not only feel relief from what’s ailing me, but perhaps equally if not more importantly, I feel like I’ve come back home to myself.
— O.M.