Posts tagged mindbodyspirit
PSSST... HAVE YOU HEARD? YOUR EARS HOLD THE SECRET TO ENHANCED WELLBEING

In Chinese Medicine, the ear is used as a mircrosystem to treat the entire person.

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An Exercise In Conscious Eating

Eating is so much more than just a physical act. You can enhance your digestion, and therefore your vitality, by consciously engaging your miraculous mind-body-spirit in the act of consumption.

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Winter And the Magic of Water