Spirituality In Chinese Medicine
A great deal of the potency of this medicine rests in a mysterious power that often must be experienced directly in order to be understood. This is where SPIRITUALITY enters the TCM treatment room.
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Hannah Fries December 22, 2019 spirituality , chinesemedicine , tcm , acupuncture , spirit , freespirit , mystery , medicine , holisticmedicine , meditation , meditate , alchemicalmedicine , herbalmedicine , integrativemedicine , transcendence , sacred , innerknowing , freedom , connection , consciousness , meaning , purpose , being , wellness , wellbeing , awe , mindbodyspirit , restore , relief , painrelief , remedy , healing , health , selfhealing , psychoemotional , shen , 5elements , somatic psychotherapy , psychosomatic , somatics , harmony , wisdom , 3treasures , jing , qi , lifeforce , strength , metabolism , heart , therapy , radiance , divine , virtue , vitality , creativity , calm , ease , awareness , trauma , anxiety , insomnia , memory , intention , determination , will , alignment , metta , soul , manifestation , integration , nature
A Salutation to Sweetness
In the potent words of Jack Gilbert, “we must have the stubbornness to accept our gladness in the ruthless furnace of this world.”
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Meditation in Each & EVERY Moment
Pure bliss is not some distant, foreign experience. It is found within the space of listening to the call that speaks to your soul.
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Hannah Fries May 22, 2019 meditation , mindfulness , nature , awareness , consciousness , beauty , bliss , breathe , spirituality , holisticmedicine , chinesemedicine , acupuncture , alchemicalmedicine , freespirit , health , healing , wellness , mindbodyspirit , integrativemedicine
An Exercise In Conscious Eating
Eating is so much more than just a physical act. You can enhance your digestion, and therefore your vitality, by consciously engaging your miraculous mind-body-spirit in the act of consumption.
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Hannah Fries March 6, 2019 nutrition , foodasmedicine , organic , herbalmedicine , chinesemedicine , holisticmedicine , integrativemedicine , creativity , beauty , pleasure , 5elements , nature , vitality , earth , water , wholefoods , digestion , health , healing , wellness , wellbeing , alchemicalmedicine , natural , consciousness , miracle , mindbodyspirit , mindfulness , mindful , shoplocal , farmersmarket , connection , love , intention , slowdown , slowfood , meditation , meditate , cupping , acupuncture , breathe , presence , parasympathetic , gratitude , givethanks , attitude , joy , nutritious , soulful , bliss , daolabs , digestiveharmony , nutitionalhealth , functionalmedicine
What's for Dinner?! Healthy Eating from a Chinese Medicine Perspective
In case the photo of my insanely delicious lunch didn’t cue you in, this is a post about healthy EATING.
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